V-Fit Express – Tettorali da urlo

V-Fit Express – Tettorali da urlo


Hallo guys, here’s a new video for the VFitExpress, my fitness section in collaboration with Fit Express. One of the goals of these videos is to
get a decent physique to show off in summer and one thing that must be perfect are boobs and pectoral. Well boobsoral, right? It’s more unisex this way… Yeah! This could work. So this week I’m gonna show you some exercises
to have tonic boobsoral like… …Like Shwepps! Eh? Well it’s tonic water, isn’t it? Let’s get started. First of all let’s take two weights appropriate within our grasp. I took them pink!!! Sit on the bench with a 30/45° tilt angle and push the weights above you. Hold them firmly both when you lift them
and when you take them down otherwise they’ll slip on your head and you’ll end up like him. Stay on the bench and using the same weights do the crosses. Stay in a crucified horizontal position
and lift the weights over your chest shouting “Mea Culpa” for every chocolate muffin
you ate behind the scenes knowing that I’m still on a strict diet! MeaCulpa MeaCulpa MeaCulpa… For the last exercise we’re going to do
two different things for males and females. You Willies do normal push ups or if you want you can try to do Spartan push ups: you can do them putting one hand above the other
and vice versa like a real… FAGGY SPARTAN!!! Oh please, it’s the same thing… Pussies instead are going to do Pull Overs. Lay down on the bench, take a weight
and hold it with your hands like this… Ahahah… Now I wanna see how you will explain that
[That’s the sign for Vagina] Proudly claiming your femininity. Then lift your arms straight from behind your head
to above your chest, making a 90° arch. Yeah, anyway I’ve heard the noise of
your nails scratching the glasses… Shut up, floozy! Let’s check the results. In a pan toast 80gr/3oz of rice in a spoon of extra virgin olive oil adding a teaspoon of rosemary. Add little by little a cup of hot broth and cook until it’s fully absorbed, stirring often. Make the rice creamy with a teaspoon of butter
and 4 spoons of parmesan. Serve hot. Cooked Express and deflowered! That’s all for this week. Remember, you can train with me at Fit Express
in Via Andrea Doria 17 in Milan opened 24/7,
following my video advices right here. If you have questions or you want to ask me some exercises write me on Twitter or Facebook
using the hashtag #VFitExpress or leave me a comment below. Don’t forget to subscribe and
i’ll see you next week with a new video! Bye!

6 thoughts on “V-Fit Express – Tettorali da urlo

  1. I pesi rosa sono il must della prossima stagione palestro-ginnica!

  2. Come ho fatto a vivere tutto questo tempo senza i tuoi video e sopratutto senza sapere della conoscenze del termine…  #vaginelle  AHAHAHAHAHAHAHAHAHAH

  3. Sarò ripetitiva ma io ti stra stra stra adoro! 😍❤

  4. Io il mea culpa lo faccio con la birra!!! volo a condividere!

  5. Meglio non dirti cosa significa "FIT" in pugliese xD 

  6. "Ora voglio vedere come gliela spieghi!"…M'è piaciuta na cifra

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